Just Be

Meditation and mindfulness.  Everywhere you look there are books, podcasts, classes and articles about meditation and mindfulness.  Recently, I even saw a TV commercial for one of the more popular meditation/mindfulness apps called Calm.  I found this ironic and fascinating for a couple of reasons. It is ironic because television is our favorite mind-numbing pass …

Static

The kind of static I'm talking about is the kind you get when the signal of a radio station is too far away and there is noise that blocks out the music. When it happens, it is a 'fingernails on the chalkboard' situation for me and it has to stop! Similarly we have so much …

Secret to Success

Wanna know the secret to success?  It's really not that hard.  Are you ready? Here it is:    STOP COMPARING! 3 ways to stop comparing: Define success for you - if you allow other people's definition of success into your awareness, then you're off on another rabbit trail.  It's a path filled with discontent and …